Ingredients:
- 1 cup milk or unsweetened almond/coconut milk
- 1 heaped tablespoon turmuric root, peeled and grated (or 1/2 teaspoon ground turmeric powder)
- 1 teaspoon ground cinnamon
- 1 tablespoon fresh ginger root, peeled and grated (or 1 teaspoon ground ginger)
- 2 teaspoons coconut oil
- 1 teaspoon vanilla extract
- 3 cardamon pods
- Honey, stevia or other natural sweetener to taste
- Pinch of black pepper
- Pinch of cayenne pepper (optional)
Method:
- Add milk to a small pot and gently heat, but do not boil.
- Add turmeric, ginger, cinnamon, cardamon pods, vanilla and pepper. Mix and add coconut oil, stirring until its melted.
- Stir constantly for 3 minutes or until milk is warm, but again not boiling.
- Strain into a cup and stir in honey or other sweetener. Froth with a milk frother for a 2-3 seconds (or alternatively blend to form froth), sprinkle with cinnamon and serve.
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